HOW TO START RUNNING - Tips For Beginner Runners

New to running? Well, you've come to the right place because in this video we cover all the essentials you need to get started as a complete beginner to help make running a long lasting hobby that you enjoy! Download our FREE 10 week 5k running plan here! https://benparkes.com/collections/free-beginner-plans/products/5-km-beginner The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order: https://benparkes.com/collections/merchandise Follow along on Social Media! Second Channel - @benparkestheextramile Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Join the YouTube Channel https://www.youtube.com/channel/UCZPqG0yh_xPm2AyLjffbDvw/join Socks Balega - https://amzn.to/3RNbzdL Stance - https://amzn.to/3SazZj0 Hilly - https://amzn.to/3TWITC1 Shoes Reebok Floatride 5 - https://amzn.to/3tAj3ZP Nike Pegasus 40 - https://www.nike.com/gb/t/pegasus-40-road-running-shoes-M88nP6/FQ8723-010 Asics Novablast 4 -https://www.asics.com/gb/en-gb/novablast-4/p/1011B693-300.html Puma Velocity Nitro 2 - https://startfitness.co.uk/products/puma-velocity-nitro-2-mens-running-shoes-blue?gad_source=1&gclid=Cj0KCQiAtOmsBhCnARIsAGPa5yY4aGRueVPIMAcC6XICC3TcgAINJZE3PRE1_0BHiwI8Tzw38Uw0YA8aAsYdEALw_wcB Run Through https://www.runthrough.co.uk/ parkrun https://www.parkrun.org.uk/ Run Britain https://www.runbritain.com/races Chapters 0:00 Intro 0:39 Shoes 2:17 Clothing 3:26 Training plan 4:44 Tracking your runs 6:09 Top 3 tips!