How to Run a Sub 1:30 Half Marathon (training & tips!)

This is how to run a half marathon in 1 hour 30! Going under 90 minutes in the half is a great milestone and big goal for a lot of runners so here is everything you need to help you achieve it and run your fastest ever time! Download our sub 1h30 half marathon here! https://benparkes.com/collections/half-marathon-plans/products/half-marathon-advanced-l3 Kit worn in the video: Getting It Done Tee: https://benparkes.com/collections/23-casual-tees/products/getting-it-done-tee Spray Can OG Cap https://benparkes.com/collections/23-trucker/products/og-running-cap-3 The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order: https://benparkes.com/collections/merchandise For a PB/PR in your next race, check out our amazing training plans! https://benparkes.com/collections/plans Drills video https://youtu.be/6Vr8NvwcGb8?si=-4CenLm9z_Taj7h6 Follow along on Social Media! Second Channel - @benparkestheextramile Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Join the YouTube Channel https://www.youtube.com/channel/UCZPqG0yh_xPm2AyLjffbDvw/join Chapters 0:00 Intro 0:34 Training 2:40 Choosing a fast course 3:11 Pacing strategy 4:22 Fuelling & hydration 5:21 General tips