10 Days Running Through Nepal’s Himalayas — Then Disaster Struck

I ran a 170-kilometer (100+ miles) trail race through Nepal’s Mustang region. Suffice it to say, this was no ordinary trail run. Check out KAEMP8848.de before your next adventure and use the code Joe10 off 10% off your entire order. Want to start running? Use my Joe25 code with Vert.Run and get 25% off your first three months! https://vert.run/joe-baur/ Still photos courtesy of Ananta Poudel: https://www.instagram.com/ananta.78/ ⭐️ Contact me to book a travel consultation! https://joebaur.com/germany-travel-tips/ 📖 Check out my moderately well-reviewed book Talking Tico: (Mis)adventures of a Gringo in and Around Costa Rica: https://joebaur.com/talking-tico-costa-rica-travel-book/ 👀 WATCH NEXT Running From Bologna to Florence on Ancient Roman Trails - https://youtu.be/vI7yOSnwmIM Running 100 Miles Across the Wahiba Sands | Oman Desert Marathon - https://youtu.be/0R3hyRpNatg Four Days in Muscat | Oman Desert Marathon Pre-Race - https://youtu.be/erEc6rpPh-k I Ran Like a Ninja in Japan’s Ninja Trail Run - https://youtu.be/jDtyhwp0Vb8 This Race Was the Hardest Thing I've Ever Done - https://youtu.be/Ykw_w8QYsd0 🚶‍♂️ FOLLOW ME 🌍 My portfolio - https://www.joebaur.com ✍️ My blog - https://www.withoutapath.com 🐦 Twitter - https://www.twitter.com/BaurJoe​ 📸 Instagram - https://www.instagram.com/BaurJoe​ 📱 TikTok - https://www.tiktok.com/@baurjoe 📨 Substack - https://withoutapath.substack.com/ 🎙 My podcast Travel Tomorrow - https://podcasts.apple.com/us/podcast/travel-tomorrow/id1479462282 🎥 Facebook - https://www.facebook.com/BaurJoe​ 🎉 My Most Popular Videos 🎬 https://youtu.be/0up5EsFtlZY 🎬 https://youtu.be/h2jNtTFZxKc 🎬 https://youtu.be/HyvnmjDumpE 🎬 https://youtu.be/8F_QINYjNDU 🎬 https://youtu.be/BpFTc7dH2Ng 🎬 https://youtu.be/tJTy_fo07BM 🎬 https://youtu.be/YFhGc47cKWY 🎬 https://youtu.be/t5gVFAirryw 🎬 https://youtu.be/ymZ8wcJVG3I 🎬 https://youtu.be/JxowBLgTzQ4 🎬 https://youtu.be/RZ8P-0UVREE 🤨 WHO IS THIS GUY? If you're new here... Hi, there! I'm Joe Baur, an American-German travel writer and filmmaker based in Berlin. I make travel and adventure films from the Americas to Asia and just about everywhere in between. And sometimes, I share my travel tips to help you travel smarter, more sustainably, and off the beaten path. 📖 CHAPTERS 00:00:00 - 00:02:43 - Kathmandu and Buddha Stupa 00:02:43 - 00:04:15 - Hiking Shivapuri National Park 00:04:15 - 00:06:51 - KAEMP8848 00:06:51 - 00:10:26 - Traveling to Mustang 00:10:26 - 00:13:15 - How to eat like a Nepali 00:13:15 - 00:17:30 - Stage 0: Jomsom to Kagbeni 00:17:30 - 00:22:04 - Stage 1: Kagbeni to Tsaile 00:22:04 - 00:26:22 - Stage 2: Tsaile to Ghami 00:26:22 - 00:27:59 - Dangers of the Altitude 00:27:59 - 00:32:42 - Stage 3: Ghami to Lo Manthang 00:32:42 - 00:37:14 - Rest Day in Lo Manthang 00:37:14 - 00:41:42 - How to make sattu 00:41:42 - 00:48:22 - Stage 4: Lo Mantang Konchok Ling Loop 00:48:22 - 00:53:15 - Stage 5: Lo Manthang to Yara 00:53:15 - 00:55:52 - Stages 6 + 7 (Sick) 00:55:52 - 01:02:20 - Stage 8: Chuuksang to Muktinath (Finish) 01:02:20 - 01:03:04 - Muktinath Temple 01:03:04 - 01:05:22 - Race Recap #trailrunning #nepal #running #mountains