New Bodybuilding Dynasty and True Bulgarian Method: Strength Weekly 11/8

Strength Weekly is the podcast taking you in depth on all aspects of the barbell game and beyond. This week, we break down the four biggest stories in strength. Derek Lunsford's historic win: https://barbend.com/derek-lunsford-wins-2023-mr-olympia/ Chris Bumstead's dynasty: https://barbend.com/chris-bumstead-wins-2023-classic-physique-olympia/ Are these women the world's top bodybuilders? https://barbend.com/2023-mr-olympia-scorecards/ The truth behind the Bulgarian System: https://barbend.com/bulgarian-method-weightlifting/ A quick note: Hadi's nickname is "The Persian Wolf" not the "Iranian Wolf" — though he is from Iran! Watch our full Olympia recap: https://www.youtube.com/watch?v=kUzcIOcugEs Thumbnail Photo credit: @mrolympiallc 00:00 Intro 00:53 Today's run of show 02:30 The NEW Mr. Olympia 05:00 CBum's historic run 07:30 These women might be the best bodybuilders, period 12:45 Method behind the Bulgarian madness