How To Skate Forever // Aggressive Inline Skating

I love skating, but as I get older injuries have been more common. I went a few years without being able to skate the way I wanted to skate in fear of hurting myself again. Earlier this year I went to a Physical Therapist that changed my life. In this video, I'll explain three life improvements that should allow me to skating forever. Intro - 0:00 Stretching - 2:40 Strenghtening - 4:46 Setup - 9:39 Skating - 12:34 Conclusion - 15:32 Referenced Videos: Core Workout for Solid Abs and Stability - https://www.youtube.com/watch?v=etY3sBNgg48 Best way to lift heavy objects - https://www.youtube.com/watch?v=l84lI_A2WUU