Refined sugar is the most popular form of sweetener, but too much of it is terrible for our health. Health Correspondent Melissa Hogenboom investigates a recent study that suggests swapping refined sugars for maple syrup is not only a healthier alternative, but could in fact offer a range of significant health benefits. Subscribe to BBC Global: https://www.youtube.com/c/bbc_global?sub_confirmation=1 For the latest news, analysis and features visit: www.bbc.com #bbc #health #diet

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