Eight simple steps that could help you live longer | BBC Global

We often look to those who reach 100 in awe, but what can we learn from them? There are many ways in which we can improve and extend our lives. Health Correspondent Melissa Hogenboom outlines eight key lifestyle factors that can help you live longer. Subscribe to BBC Global: https://www.youtube.com/c/bbc_global?sub_confirmation=1 For the latest news, analysis and features visit: www.bbc.com #BBC #health #science