Use this simple tool to get children talking about their feelings and worries | Pudsey's Pause

Every three minutes a child is referred to mental health services for anxiety in England, with 1 in 5 children now facing a mental health issue. We know that parent’s can find it difficult to know where to start when beginning to approach their child’s mental health. BBC Children in Need has developed a quick and easy three part tool, with the help of clinical psychologist Dr Julie Smith - The Pudsey Pause - to help parents start daily conversations with the children in their lives, and encourage them to be all ears to help boost children’s emotional wellbeing. Find out more at https://www.bbcchildreninneed.co.uk/pudseys-pause/