"My dad was a drug addict and my mum had severe OCD and eating disorders" | Joe Wicks Unpacked

Join Joe Wicks (@TheBodyCoachTV) by taking part in our Heaviest Backpack campaign, which aims to open up a nationwide conversation around children’s mental health. Some children walk around with the weight of the world on their shoulders. That’s why BBC Children in Need are launching ‘The Heaviest Backpack’ to show that these burdens, whether it’s anxiety or problems at home, can weigh children down and follow them everywhere. To find support for the issues discussed in this video and to access mental health resources and signposting, visit bbc.co.uk/cin #mentalhealth #joewicks #thebodycoach #addiction #OCD