The Best Move to Do Off the Catch in Basketball

In this video, I break down the best move to do off the catch in basketball which is the Rocker Step. This move is one of the fastest ways to create space, freeze defenders, and blow by your defender without needing crazy speed or handles. You’ll learn exactly how to use it out of triple threat, how it connects to the jab step and shimmy jab. By the end of this video you will learn how to attack the moment you catch the ball. What you’ll learn in this breakdown: • The best move to use off the catch • How to use the Rocker Step to freeze defenders • How to sell your jab step and shimmy jab • When to attack out of triple threat • How to blow by defenders even if you’re not the fastest • Footwork mistakes young hoopers make • Simple drills to master this move fast If you want more basketball education, footwork tutorials, and scoring breakdowns that help you score more points, subscribe for more videos.