Build Better Training Programs With Tri-Plexes || NASM-CPT Trainer Solutions

One of the keys to keeping clients active and engaged while still making significant progress is using bi-plexes and tri-plexes (2 or 3 exercises completed in a circuit). **If you haven't already, watch this video first for an introduction on bi-plexes and supersets: https://youtu.be/U_lvfzpGI-g If your clients only train 2–3 hours per week, straight sets just don’t cut it. To get better results in less time, smart trainers use supersets or tri-plexes—but most do it wrong. In this video, Coaches Joe Drake and David Crump from Axiom Fitness Academy break down how to use tri-plexes effectively in personal training sessions by pairing movements based on movement patterns, not just muscles. This strategic approach saves time, boosts results, and keeps sessions flowing. ✅ You’ll learn: • Why straight sets are inefficient for most personal training clients • How to intelligently pair 2-3 exercises based on movement categories • Common mistakes and how to avoid them • Real-world tips from experienced personal trainers ⸻ 🎁 Want FREE plug-and-play training templates + a 30-minute programming lesson? Get instant access here: https://axiomfitnessacademy.com/training-templates/ If you’re a new trainer that wants to be great and learn from industry pros, you’ll want to join my FREE Skool group where you can ask questions, learn new tips for training clients and be part of a supportive community. Click here to join now: https://www.skool.com/qualified-trainer-collective-4073