How Chris Bumstead's Trainer Prepared Him To Win Mr. Olympia

Performance and Strength Coach, Justin King, trained Bodybuilder Chris Bumstead for his final Mr. Olympia Competition. Bumstead, a five-time Classic Physique champion, turned to Justin King for his expertise in managing accumulated injuries and refining his training program. Their collaboration played a crucial role in Bumstead securing his sixth consecutive Classic Physique title at the 2024 Mr. Olympia. Today, we talk to Justin about how blood mark/labs affect your training, the most common deficiencies in high performers, performance enhancing supplements, fitness competitions like Mr. Olympia and what it takes to win, the body positivity movement and how CBUM was able to win his 6th title before retirement with King's specialized program . Chapters: 0:00 - Intro 2:11 - Justin's Backstory 3:53 - Fitness Baseline 9:14 - Importance of Mentorship 11:35 - Sports Coach VS Strength Coach 14:15 - How Your Blood Test Results Affect Your Training 17:30 - Most Common Deficiences 24:29 - Why Are Testosterone Levels Dropping?! 30:39 - Extreme Diets 37:30 - Pros of More Muscle Mass 41:22 - Bodybuilding Sport has Changed 48:43 - How Social Media Ruined Our Perception of Fitness 58:00 - Obesity 1:01:00 - Weightlifting Pros 1:06:18 - Cold Plunging and Sauna Learn How to Make $10K A Month Wholesaling Real Estate Join My Free Masterclass: https://flippinsimple.com/masterclass-reg Join MY Nationwide Real Estate Team: http://spacere.com/join Sign Up for InvestorLift to get your Next Deal: https://get.investorlift.com/austin-zaback/ Code: ZABACK Follow Justin: https://www.instagram.com/justinkingpro Join The BuiltBetter Method: https://builtbetter-az.com Sign up for Privy to find MLS Deals: http://bit.ly/3lurwcX Get FREE Real Estate Leads! http://bit.ly/TopREdata Get Your Real Estate License HERE: https://zaback.theceshop.com/real-estate Code: ZABACK for 30% off FREE Assignment Contract: https://www.austinzabackfree.com/contracts FREE A to B Contract: https://www.austinzabackfree.com/contracts Instagram: http://bit.ly/AustinZaback Facebook: https://www.facebook.com/azaback Tik Tok: https://www.tiktok.com/@austinzaback?... TEXT ME: (480) 418-5339 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I truly appreciate all of your support 🙏 Drop a comment if you have any questions or want to suggest a video idea! Make sure to SUBSCRIBE & Turn On NOTIFICATIONS! For all inquiries, email mojdeh@austinzaback.com *Some of the links and other products that appear on this video are from companies which Austin Zaback will earn an affiliate commission or referral bonus. Austin Zaback is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.