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Apple Watch
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Apple Watch

My Apple Watch is a big part of staying intentional with notifications, because it lets me triage what matters without living on my iPhone. It’s also great for quick checks and staying on top of the essentials while keeping distractions lower.

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Pros

  • +Great for lightweight notification triage
  • +Helps reduce iPhone pickups

Cons

  • -Can still become distracting if you mirror too many notifications

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