Practical Strategies for Finding Balance as a Solopreneur w/Shilpa Lewis

In this episode of An Appetizing Life, Lisa Marie Todd talks with Shilpa Lewis about finding balance as a solopreneur. Shilpa, founder of Omni Mindfulness, shares her journey from corporate life to solopreneurship, balancing motherhood, and how her OmniPivot Method helps align personal and professional goals. She also dives into the importance of mindfulness, energy awareness, and taking time to pause for reflection in today’s fast-paced, AI-driven world. With relatable insights and actionable advice, this conversation is perfect for anyone juggling work, family, and personal growth while striving to create balance in their life. 00:00 Finding Your Why: The Journey to Balance 03:00 From Corporate to Solopreneur: The Big Pivot 08:47 The OmniPivot Method: Crafting Your Path 15:08 Balancing Life: The Mompreneur Experience 17:57 Energy Awareness: Managing Your Inner Resources 20:57 The Importance of Pausing: Reflecting on Life 30:03 Creating a Holistic Approach: Energy Awareness Audit 3 2:46 Empowering Women: Sharing Your Voice and Experience ✅Follow Shilpa: Omni Mindfulness Podcast: https://omnimindfulness.com/category/omni-mindfulness-episodes/ INSTAGRAM: https://www.instagram.com/omni.mindfulness/channel/ YOUTUBE: https://www.youtube.com/channel/UCjyoa02oSEutDPE6hGDi_0g LINKEDIN: https://www.linkedin.com/in/shilpashukl FACEBOOK: https://www.facebook.com/omnimindfulness WEBSITE: https://omnimindfulness.com/ ➡️ Join The Appetizing Notes Newsletter: https://an-appetizing-life.kit.com/e484ec38c7 👋🏾 SAY HELLO! INSTAGRAM: https://instagram.com/lisamarietodd LINKEDIN: https://www.linkedin.com/in/lisamarietoddco/ FACEBOOK: https://facebook.com/anappetizinglife 🎙️ LISTEN TO THE PODCAST PODCAST ON SPOTIFY: https://open.spotify.com/show/2tKQu5bb3DncF2y8VLLhLA?si=ZNRfKn3bRXmZdft1_9rN5Q PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/an-appetizing-life/id1769692365 🎥 TOOLS I USE TO CREATE MY VIDEOS: ECAMM: https://www.ecamm.com/mac/ecammlive/?fp_ref=lisamarietodd DESCRIPT: https://get.descript.com/3u7tdwmf20p9 MUSIC: https://share.epidemicsound.com/8hu3zu KIT [for email]: https://partners.convertkit.com/s58ouwu0k9cc NOTION [for productivity]:  https://affiliate.notion.so/brw2emeyjt1h ✨ SEE ALL OF MY VIDEO EQUIPMENT AND FAVORITE THINGS: https://www.amazon.com/shop/lisamarietodd DISCLAIMER: Links included in this description might be affiliate links. I may receive a small commission if you purchase a product or service with my links. There is no additional charge to you! Thank you for supporting my channel.