Eat Only Potatoes And Lose Weight? The Potato Diet EXPLAINED

If you enjoyed this video, PLEASE SUBSCRIBE👆 In this video, we review the potato diet for weight loss. The claim is that you can lose weight by eating only potatoes every day. The potato only diet has been credited for the magician Penn Jillette’s weight loss and was taken to the extreme by YouTuber Andrew Flinders Taylor, who goes by the name “Spud Fit.” So how on earth does eating potatoes all day help you to lose weight – and is it safe for your body? Stay tuned to find out my thoughts on it as a Registered Nutritionist and our All Things Nutrition review. #potatodiet #weightloss #AllThingsNutrition ••••••••••••••••••••••••••••••• If you like this video, don’t forget to subscribe to watch more videos like this. https://www.youtube.com/channel/UC4rvjeYjtVbSV2AE51sTNGw?sub_confirmation=1 •••••••••••••••••••••••••••••••.