FREE pdf of BaseStrengthLP plus Bullmastiff program! https://empire-barbell.com/full-library-of-free-video-pdfs/ Better than a coach, 1/10th of the price: Learn more about BaseStrengthAI at http://www.BaseStrength.com "Big Dreams, Bad Genes" at http://www.Barbellapparel.com/Bromley 2:00 Peer Group as a college student 3:10 Contest performance at OSG 6:40 Jerk transfer to OHP 8:05 Events you struggle with 11:00 Body comp and diet 13:30 Earliest Training Protocol 17:10 Effort as a teen? 18:20 Main lifts or variations? 19:20 MST AND LOAD MANAGEMENT 22:40 Frequency? 24:30 Event Day? 28:10 longest event to prep for (oh and dl) 30:00 Outgrow class? 31:00 Do other sports while competing? 32:45 Meeting other legends? 38:30 worst advice 41:10 Advice/influence for younger lifters 43:30 Online Coaching? 45:20 earliest influences for programming 50:45 time spent online 54:35 younger brother

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