The Base Strength App

The Best Exercises for Getting Seriously WIDE (using just a barbell)

40K views · 2026-06-13 19:59:35

Thor Might Go Down as the Strongest Ever....

40K views · 2026-05-30 21:29:50

The UNHINGED Rise of Bodybuilding's Greatest Duo (Johnnie O. Jackson and Branch Warren)

36K views · 2026-05-25 18:32:07

The Strongest Bodybuilder You've Never Heard Of

17K views · 2026-05-08 13:00:09

The Brutal Reign of the Greatest Powerlifter to Ever Live

69K views · 2026-05-04 13:00:44

The Rise and Fall of WESTSIDE Barbell

265K views · 2026-04-07 19:21:16

How to Use SCIENCE for NO GAINS

41K views · 2026-03-19 20:22:25

ranking every supplement to find one that isn't actually useless

33K views · 2026-03-17 16:34:10

The Inventor of the Squat Was a Hard Man

19K views · 2026-03-10 16:53:29

you have a problem and it's your chest

47K views · 2026-03-06 15:50:24

the secret to getting JACKED without steroids

75K views · 2026-03-01 19:39:07

how to optimize 5/3/1 for MASSIVE gains

188K views · 2026-02-12 16:37:45

MANDATORY core exercises (deadlift more, hurt less)

61K views · 2026-02-10 17:47:58

10 beginner exercises for gains so fast it feels like cheating

65K views · 2026-02-02 18:14:18

10 exercises that make you so strong, it feels unfair

59K views · 2026-01-28 21:43:46

17 mistakes that cost me (after 27 years of lifting)

55K views · 2026-01-26 18:36:29

if you haven't deadlifted 500lbs, watch this video

47K views · 2026-01-24 18:00:12

technique that will jack up your squat max TODAY

39K views · 2026-01-22 18:22:39

why 99.9% won't bench 315 natty

141K views · 2026-01-20 20:30:20

volume gets you unstuck..... really f**king fast

131K views · 2026-01-17 15:56:34

Every Time a World's Strongest Man Tried Sumo Wrestling

12K views · 2026-01-08 18:48:56

Brian Shaw's Method for Becoming a Strength GOD

67K views · 2026-01-02 13:59:56

Matt Kroc's INSANE 1,000 Rep Workout for Massive Arms

25K views · 2025-12-28 18:17:00

3:00am Workout to Keep the Demons Away

15K views · 2025-12-22 19:10:08

Probably the Best Program to Get Jacked in 2026 (Bullmastiff Full Breakdown)

88K views · 2025-12-09 22:35:16

The New "World's Strongest Woman" is Trans

49K views · 2025-11-25 22:51:38

Yes, Bent Rows are Better

391K views · 2025-11-24 22:43:04

Big Ahh Triceps (Everything You Need to Know)

74K views · 2025-11-13 17:40:28

Revisiting the First "World's Strongest Man"

22K views · 2025-11-11 17:47:58

Biggest WTF Moments From the Rogue Strongman Invitational 2025

49K views · 2025-11-05 22:55:04

Genetics of the Strongest Possible Human (1 in 10 Quadrillion)

428K views · 2025-11-03 21:56:11

Renaissance Periodization is Cooked

172K views · 2025-10-22 20:31:14

Basically the Best Splits for Getting Jacked (3 Days per Week)

218K views · 2025-10-21 22:55:08

It's Gotten So Much Worse

90K views · 2025-10-07 18:12:03

The Roast of Mike Israetel's PhD Dissertation (It Was Brutal)

207K views · 2025-09-30 20:05:04

Heavy Sandbag Exercises That Build ACTUAL Functional Strength

72K views · 2025-09-27 22:55:05

If Your Arms Aren't 18", Watch This Video

316K views · 2025-09-22 19:11:42

GENETICS ARE ALL (Weekly QnA Ep: 2)

13K views · 2025-09-19 00:28:29

The Hard Truth About Genetics No One Wants to Admit

140K views · 2025-09-14 17:51:48

I Finally Answer the Big Questions - Weekly Q&A Ep: 1

16K views · 2025-09-03 20:55:12

How Did 1970s Bench Pressers Get So F***ing Jacked?

121K views · 2025-09-02 20:30:30

Probably the Fastest Method for Immediate Gains

188K views · 2025-08-26 18:17:20

How Sandbags Transform Your Physique

221K views · 2025-08-15 22:24:22

Optimal Bros Are Becoming a Problem (@AlexLeonidas Response )

107K views · 2025-08-08 20:02:04

These 6 Things Fixed My Sorry Grip Strength

43K views · 2025-07-31 19:56:37

Thor's 505kg Deadlift Doesn't Change Anything....

63K views · 2025-07-29 20:25:27

The Biggest Fraud in the Fitness Industry

95K views · 2025-07-23 18:08:00

The Liver King Got Arrested for Threatening Joe Rogan

37K views · 2025-06-25 20:10:03

Why is Ronnie Coleman the GOAT?

26K views · 2025-06-24 15:22:47

"Science Based" Lifting Has a Big Problem

77K views · 2025-06-19 19:31:34

How Did Soviet Lifters Get So F***ing Jacked?

305K views · 2025-06-10 18:33:48

Strength Coach Critiques the WNBA

82K views · 2025-06-03 16:35:05

This is What Happens When Olympians Blast PEDs

49K views · 2025-05-30 17:49:45

The Physics of Lifting Weights

23K views · 2025-05-28 18:39:09

Every Dumb Thing About World's Strongest Man

39K views · 2025-05-19 23:12:39

Biceps are Bullsh*t (an animated short)

43K views · 2025-05-15 15:00:03

"If You're an Average Guy, Do This" - Jim Wendler, Creator of 5/3/1 (StrongerMan Ep: 5)

71K views · 2025-04-29 15:30:40

Do Enhanced Women Beat Natty Men?

88K views · 2025-04-26 23:34:00

6 Gym Nerfs That Are Actually Buffs

485K views · 2025-04-13 14:41:57

How to Overhead Press for NO Gains

155K views · 2025-04-03 19:31:28

The Exact Technique for Chasing WORLD RECORD Bench Presses (w/ 600lb Bencher @ShetharTraining )

10K views · 2025-03-18 18:32:22

"The Male Body Image Crisis" is WILDLY Exaggerated

60K views · 2025-03-13 22:40:29

8 Stupid Things That Grew My Bench Press

95K views · 2025-03-10 19:28:30

If You're Ambitious but Discouraged, Watch This.

7K views · 2025-03-04 16:00:34

Without This One Trait, Your Days Are Numbered

15K views · 2025-03-02 17:00:08

How @HattonStrength DESTROYED Brian Shaw's "Impossible" Squat Challenge

8K views · 2025-02-28 16:00:08

Will a 501kg Deadlift and 600lb OHP Fall? Mitchell Hooper's WORLD RECORD Predictions for the Arnold

15K views · 2025-02-27 15:00:40

How Do Prisoners Get Big, Strong and Jacked..... with No Weights or PEDs?

469K views · 2025-02-26 01:22:38

StrongerMan 3: WORLD'S STRONGEST MAN Competitors @TheTexasBoysStrongman Nick Guardione and Austin Andrade

5K views · 2025-02-24 16:49:40

The JEDI MIND TRICK for Strength

9K views · 2025-02-21 15:01:04

StrongerMan Episode 2: The Methods @HattonStrength is Using to Become the STRONGEST Man Alive

17K views · 2025-02-20 16:00:00

Nutrition of the FREAKIEST Strongman Transformations (with @TheTexasBoysStrongman )

14K views · 2025-02-19 16:44:02

The BEST Deadlift Exercises Used by Strongman MUTANT @HattonStrength on His Way to a 1000lb Pull.

15K views · 2025-02-18 16:39:23

Why The World's Strongest Man Doesn't Like Participation Trophies

14K views · 2025-02-15 16:01:00

Front Squats are Like Deadlifts For Your Squat

87K views · 2025-02-14 21:58:04

How @HattonStrength "Accidentally" Squatted 600lbs x 20

20K views · 2025-02-13 13:57:59

Mitchell Hooper Barely Survived "the Shaw Classic"

27K views · 2025-02-12 17:00:21

How Mitchell Hooper DOMINATES the Heaviest Contests on Earth

44K views · 2025-02-07 16:21:58

7 Times a "World's Strongest Man" Got in the Ring

53K views · 2025-02-01 21:01:40

Comparing the STRENGTH of Every "World's Strongest Man" Winner

569K views · 2025-01-25 11:57:12

The WORLD's STRONGEST MAN 90kg Filip Zajicek (Interview with @Bunny_of_Steel)

8K views · 2025-01-21 17:35:53

If You Haven't Deadlifted 600lbs... Watch This

90K views · 2025-01-19 23:17:39

The Bioneer's Steroid Rant is INSANE

44K views · 2025-01-10 21:35:04

Matt Wenning Got a Fake Doctorate

91K views · 2025-01-02 21:22:44

Hanging for 2 Minutes Every Day Changed My Body (Do it Right!)

90K views · 2024-12-26 20:23:04

Brian Shaw v. Eddie Hall was Surprising (Round by Round Arm Wrestling Recap)

107K views · 2024-12-16 20:23:24

The $100k Squat Challenge Shouldn't Be Taken Seriously

47K views · 2024-12-13 20:20:46

Critiquing Viewer-Made Strength Programs (Smart to Short-Bus)

33K views · 2024-12-12 19:14:17

I Competed at World's Strongest Man (It Didn't Go Well)

44K views · 2024-12-10 23:50:44

Youtuber Tries Competing at WORLD'S STRONGEST MAN

23K views · 2024-12-04 13:29:23

6 Underrated Ab Exercises to Make Your Lower Back INVINCIBLE

29K views · 2024-11-25 19:13:30

Exercises That SAVE Your Dying Bench Press

99K views · 2024-11-17 20:41:17

The Only 7 Barbell Exercises You Need for Pure POWER

57K views · 2024-11-15 22:13:18

The FASTEST Way to Improve Pullups (0-10+)

43K views · 2024-11-11 17:36:50

This is Like Squats for Your Forearms

125K views · 2024-11-05 17:01:03

This Is the MOST Important Muscle for Strength, Power and Agility

59K views · 2024-11-03 14:00:48

Louis Cyr: The Most OVERRATED Strongman in History

59K views · 2024-10-28 14:22:00

The SINGLE Best Exercise for Thunderdome Delts (and nobody does it)

182K views · 2024-10-24 19:25:23

Mike Van Wyck SNAPS on Jeff Nippard

168K views · 2024-10-22 16:46:34

Westside's Forgotten Invention for World Record SPEED-RUNS

36K views · 2024-10-18 21:19:58

5 Old-School Tactics That EXPLODED My Triceps

160K views · 2024-10-14 12:42:22

How Strong Can You Get Without Steroids?

182K views · 2024-10-01 17:26:38

4 Stupid Things I Did to Grow My Traps (Not Barbell Shrugs)

422K views · 2024-08-17 14:00:39

Full Breakdown of "BLOCK" Mass/Strength Template (New Program for BaseStrengthAI)

53K views · 2024-08-10 21:16:29

Take This Deadlift Advice (If You Don't Like Gains)

62K views · 2024-06-10 18:53:58

Could This UFC Brawler ACTUALLY Bench Press 600lbs?

22K views · 2024-06-07 21:49:46

Your Overhead Press Needs Work. These Exercises Can Help.

28K views · 2024-06-01 16:28:09

HUGE Announcement!

17K views · 2024-03-28 19:23:05