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How to master the FULL CRIMP (Advanced Training for Climbing)

7.2K views· 159 likes· 13:15· Dec 2, 2024

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Learning how to incorporate the full crimp into my training for climbing has helped me grow immensely as a climber. This hangboard routine might be controversial, but when approached correctly it can help open a world of possibilities! In this video, we'll talk about the 'why' behind this approach and dive into a step-by-step breakdown of 'how' to use it in your own climbing training. Have questions about using the full crimp or training for climbing? Thinking about going rock climbing in France or Spain? Tell us in the comments below! -- Our Gear & More🙏 -- Where I get music 🎧: https://share.epidemicsound.com/8x3wba Lucie's ❤️ Climbing Shoes: https://amzn.to/4ayGshl La Sportiva Climbing Shoes: https://amzn.to/48U1mVA Boar's Hair Climbing Brush: https://amzn.to/44sxT3B Climbskin Hand Cream: https://amzn.to/4iWtYlr Climbing Chalk: https://amzn.to/4q7ugIE Finger Tape: https://amzn.to/3KGFrcp THERABAND Warm-Up Bands: https://amzn.to/44XpGEI Our Wireless Microphones: https://amzn.to/4pyKGKd Joby Flexible Tripod: https://amzn.to/4oRKHb2 Love our content? Buy us a coffee ☕️ https://buymeacoffee.com/theenglishninja Some links are affiliate links. We may receive a small commission at no extra cost to you! -- Featured Clips & Boulders 👇 -- 0:00 Should you train the full crimp? 1:01 Reasoning behind this approach 2:49 Warm-up for climbing training 4:41 Hangboard warm-up 5:34 How to find your max hang 7:01 Final Warm-up Hangs 8:01 Full Crimp Training Routine 9:45 Results 10:35 Hangboarding Mistakes This video is all about using the full crimp when training for climbing! Featured climbers are Alex Tighe. #bouldering #climbing #rockclimbing #climbingtraining

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