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Stop Shooting Boring White Backgrounds (Try This Instead) with Lindsay Adler

29.4K views· 1,651 likes· 19:28· Jan 6, 2026

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Are you tired of using plain, white backgrounds for your photos? In this video, I’ll show you three powerful lighting techniques that can completely transform a white seamless backdrop into something bold, cinematic, and creative. I regularly shoot on white (and gray) backgrounds, and I never find it boring! With the right lighting, a white background can take on various exciting looks. I’ll cover these three essential techniques: (1) Casting graphic shadows using an optical spot. We start with this simple, one light technique and learn how to shape the light by using the modifier’s leaves, lens focus, and our camera angle. (2) Transforming white into any color with gels and controlled light. I was through how to build the light intentionally for saturated results and how to avoid spill light that washes out your color. (3) Transporting your subject to a new world using a digital projector and creative lighting. For this example we create an ‘Emerald City’ inspired image, project it behind the subject and then use light to unify the subject with the scene from directionality and color. Throughout the video, I explain how I analyze light, control contrast, and make creative decisions so each image feels intentional—not sterile—even though everything starts with a simple white background. If you love creative studio work and want to stay inspired with lighting, you’ll also want to check out my Creative Lighting Guide 3, where I break down even more techniques like shutter drag, projections, gels, and experimental lighting approaches. https://learn.lindsayadlerphotography.com/product/creative-studio-lighting-guide-v3/ SUBSCRIBE AND BE PART OF THE ADORAMA FAMILY: ➥ https://www.youtube.com/user/adoramaTV __________________________________ Be the first to shop our great deals and sales by signing up for emails from Adorama! https://www.adorama.com/MyAccount/Login 🔷 Save 5% Every Day† or Special Financing* On purchases of $199+ with the Adorama Edge Credit Card. Learn More: https://www.adorama.com/g/adorama-credit. __________________________________ ✘ GEAR USED: Savage Universal Super White Background: https://prf.hn/l/KVY4WaM/ Camera and Lens: Canon R5 II https://prf.hn/l/w94R48j/ Canon RF24-105mm 2.8 https://prf.hn/l/55AEzkR/ Lighting: Profoto D3 https://prf.hn/l/K9ENnmk/ Nanlite Pavotube 15C 2’ https://prf.hn/l/LAXJjq3/ Modifiers: 1x4ft Strip Softbox: https://prf.hn/l/7gzpRAa/ Strip Softbox Grid: https://prf.hn/l/jXO1wM9/ Westcott Optical Spot with 50mm lens https://prf.hn/l/9OD8821/ Westcott Optical Spot with 150mm lens https://prf.hn/l/G9DRROp/ 20 Degree Grid https://prf.hn/l/ngQVpqz/ Other: Rosco Gels https://prf.hn/l/7gzpR9a/ Black Pro Mist: https://prf.hn/l/0egzL0P/ Projector: https://prf.hn/l/7OxpDBy/ #StudioPhotography #PhotographyLighting #adorama __________________________________ ❐ LET'S GET SOCIAL ❏ ➥ TikTok https://www.tiktok.com/@adoramanyc ➥ Facebook https://www.facebook.com/adorama/ ➥ Instagram https://www.instagram.com/adorama/ ➥ X https://x.com/adorama ➥ Discord https://www.adorama.com/discord ❐ MORE ADORAMA ❏ ➥ Shop https://www.adorama.com/ ➥ Blog https://www.adorama.com/alc/ ➥ Adorama Events https://www.youtube.com/@AdoramaEvents __________________________________ The Crew: Video: Samuel Bouret @samuelbouret Model: Bethany Chasteen @officialchasteen Hair: Linh Nguyen @linhhair Makeup: Grant Karpin @gkarpinmua __________________________________ THANKS SO MUCH FOR WATCHING!

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