Arc Of Attrition by UTMB Pre-Race Interview - Kingsley Isaac

Hello! I hope this helps motivate you and inspire you within your running journey. If you have any questions on how to tackle your first ultra or first 100 mile ultra (you're crazy) drop me a comment. */// Support Me ❤️ ///* ► Buy me a Coffee: https://buymeacoffee.com/activeideas ► Patreon: https://patreon.com/ActiveIdeas ► Sports Nutrition (10% off) : https://xmiles.co.uk/ACTIVEIDEAS10 There are lots of whispers about Mount To Coast out there at the moment! These R1 shoes have really changed the game for my ultra-marathon training routine. 👟 */// Gear I Use (U.S.A, Europe, Asia & UK links) ///* Race S - https://amzn.to/4eVnalO Suunto Race 😍 - https://amzn.to/47rxD3R Suunto Vertical 🥰 - https://amzn.to/40uUWYt Suunto Wing 🎶 - https://amzn.to/40C3Qn4 Fenix 7 Pro 🔥 - https://amzn.to/3sCZNdk Coros Apex 2 Pro 🔋 - https://amzn.to/3ssuJ00 Garmin 965 💡- https://amzn.to/47v31i7 FTC Disclaimer: The links above are amazon affiliate links from which I earn a small commission. This does not affect you as a customer at all, but supports me towards making these videos for you guys! All opinions are my own & prices were at the time of uploading this video. *// Socials //* Instagram: http://www.instagram.com/theactiveideas Strava: http://www.strava.com/athletes/13617235 Twitter: http://www.twitter.com/TheActiveIdeas *Timestamps:* 0:00 - Arc Of Attrition by UTMB 0:23 - WHY ultra-marathons? 1:00 - What motivates you? 1:17 - How do you train? 1:52 - Training challenges? 2:28 - Motivation in training? 2:47 - Mental preparation? 3:26 - Overcoming self-doubt? 4:09 - Physical preparation? 4:44 - Taper Nutrition Plan 5:28 - Recovery? (Ice plunging & Holistic health) 5:54 - Pacing for 100 miles? 6:19 - Avoiding Pain/discomfort? 6:58 - Lessons Learned? 7:13 - Dreams and goals? 7:32 - BEST arc of attrition moments? 7:44 - Racing outcomes? 8:07 - Why YOU should do an ultra-marathon!? 8:44 - Outro Music: Copyrightfree from the youtube creative studio