βΊ Helio Ring Discounted HERE: https://amzn.to/3BpcXza ππ₯ βΊ Amazfit T-Rex 3 DISCOUNT - https://amzn.to/3AFcwAk What can I say? Im throughly impressed with this ring. And for the "$150" price category of rings, this AmazFit Helio holds its own against some of the most expensive biotrackers on the market! */// Support Me β€οΈ ///* βΊ Buy me a Coffee: https://buymeacoffee.com/activeideas βΊ Patreon: https://patreon.com/ActiveIdeas βΊ Sports Nutrition (10% off) : https://xmiles.co.uk/ACTIVEIDEAS */// Gear I Use (U.S.A, Europe, Asia & UK links) ///* Race S - https://amzn.to/4eVnalO Suunto Race π - https://amzn.to/47rxD3R Suunto Vertical π₯° - https://amzn.to/40uUWYt Suunto Wing πΆ - https://amzn.to/40C3Qn4 Fenix 7 Pro π₯ - https://amzn.to/3sCZNdk Coros Apex 2 Pro π - https://amzn.to/3ssuJ00 Garmin 965 π‘- https://amzn.to/47v31i7 FTC Disclaimer: The links above are amazon affiliate links from which I earn a small commission. This does not affect you as a customer at all, but supports me towards making these videos for you guys! All opinions are my own & prices were at the time of uploading this video. *// Socials //* Instagram: http://www.instagram.com/theactiveideas Strava: http://www.strava.com/athletes/13617235 Twitter: http://www.twitter.com/TheActiveIdeas *Timestamps:* 0:00 - Amazfit Helio Ring (The Quantified Scientist Style Review) 0:25 - PART 1 0:39 - Graph - 15% Treadmill Running 1:55 - Treadmill - Helio Ring Correlations 2:45 - Treadmill - Garmin Fenix 8 Correlations 3:33 - Treadmill - Polar Vantage M3 Correlations 3:38 - Statistically Significant 3:35 -Average Heart Rate (Treadmill Running 15%) 4:15 - Max Heart Rate (Treadmill Running 15%) 4:26 - PART 2 4:32 - Graph - 14 Mile Long Run 6:51 - Long Run - Helio Ring Correlations 7:35 - Long Run - Fenix 8 Correlations 7:54 - Long Run - Polar Vantage M3 Correlations 8:01 - Average Heart Rate - Long Run 8:30 - PART 3 (HYROX) 8:49 - CrossFit Training - Graph 11:13 - Hyrox - Helio Ring Correlations 11:38 Hyrox - Garmin Fenix 8 Correlations 11:48 - Hyrox - Polar M3 11:52 - Average Heart rate (Hyrox/CrossFit) 12:30 - Max Heart rate (Hyrox/CrossFit) 13:11 - PART 4 (Rowing & SkiErg) 13:26 - Graph - Row 14:12 - Rowing - Helio Ring Correlations 14:39 - Rowing - Fenix 8 Correlations 14:56 - Rowing - Polar Vantage M3 Correlations 15:06 - Average Heart rate (Rowing/SkiErg) 15:30 - Max Heart rate (Hyrox/CrossFit) 15:46 - PART 5 (ZONE 2 Training) 16:09 - 10k - Graph 18:51 - 10k - Helio Ring Correlations 19:15 - 10k - Garmin Fenix 8 Correlations 19:47 - 10k - Polar M3 20:20 - Average Heart rate (10K) 20:40 - Max Heart rate (10k) 21:01 - Final thoughts Music: Copyrightfree from the youtube creative studio #garmin #smartring #TheQuantifiedScientist

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