With Dr. Heather Sandison and Katera Kapoor. Spark Your Health welcomes Dr. Heather Sandison, a leading expert in Alzheimer’s dementia care and author of Reversing Alzheimer’s. Don’t miss this impactful discussion where we will explore cutting-edge strategies to improve cognition and protect brain health, offering hope and practical tools for those affected by this complex disease that impacts an estimated 6.7 million Americans aged 65 and older. Dr. Sandison will share how recent research in neuroplasticity shows that our brains can continue to change, learn, and grow, even in our later years, providing hope for those affected by Alzheimer’s. She’ll walk us through her comprehensive and holistic approach to cognitive health, covering everything from biological and physical factors like nutrition and exercise to psychological and social aspects like stress, trauma, and community engagement. Whether you’re a caregiver, healthcare professional, or someone concerned about your cognitive health, this conversation will empower you to take control of your current brain health and embrace a future of resilience and long term cognitive well-being. To purchase Reversing Alzheimer’s: The New Tool Kit to Improve Cognition and Protect Brain Health, please visit https://reversingalzheimersbook.com/. Recorded Sep 23, 2024 at 92nd Street Y, New York. Your support helps us continue creating online content for our community. Donate now: http://www.92NY.org/Donate Facebook: http://facebook.com/92ndStreetY Instagram: http://Instagram.com/92ndStreetY Twitter: https://twitter.com/92ndStreetY Archives: http://www.92ny.org/archives

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